My work with individuals is grounded in empathy and compassion for self and others with a family systems/wellness psychology orientation. At the same time a being aware of the principles of differentiation underlying the Developmental Model.

 

I can help you understand your feelings, why you feel that way, and facilitate effective solutions so that you can move forward in your life. Effective progress begins with the work done by each individual, whether or not they are in a relationship. When we apply the principles of differentiation and selfhood as illustrated in the Developmental Model, we can effectively see how a well-differentiated individual is functional and flexible in any relationship., with a spouse or otherwise. In the process of defining who we are, becoming differentiated automatically supports our ability to have healthy boundaries, maintain our Self under stress, and to be accountable to ourselves and others..  

 

I truly believe that therapy is an opportunity, transformation is at our fingertips, and that everyone can reach their true potential. I genuinely look forward to meeting with you and getting started.